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Fit Body, Fit Mind, Fit Nation – NCERT Class 4 English Santoor Chapter 7 (New Book)
Fit Body, Fit Mind, Fit Nation – NCERT Class 4 English Santoor Chapter 7 (New Book) (Page 67)
Chapter 7. Fit Body, Fit Mind, Fit Nation
NCERT Class 4 English Santoor Chapter 7 Fit Body, Fit Mind, Fit Nation Question Answers
Let us Read
Active boy Anant,
plays the game of hockey,
even when the ground is rocky.
Graceful girl Geeta,
practices on her skates,
and learns daily from her mistakes.
Little boy Lhamo,
proudly plays a guitar,
while his friend joins him with a sitar.
Swift girl Shabana,
after winning a cycle race,
happily celebrates her fastest pace
Textual Exercise
Fit Body, Fit Mind, Fit Nation– NCERT Class 4 English Santoor Chapter 7 (New Book) (Page 69)
Let Us Think
A. Observe how the children are described in the poem, like ‘Active Boy Anant’, ‘Graceful girl Geeta’ etc. Write one quality that starts with the same letter as your name.
A. Answer the following:
1. Which game does Anant play?
Answer: Anant plays the game of hockey.
2. Which musical instruments are mentioned in the poem?
Answer: The guitar and sitar are the musical instruments mentioned.
3. Who among the children mentioned in the poem likes moving in rhythm?
Answer: Musical Meena enjoys moving in rhythm and sings in rhythm.
4. Who learns every day from the mistakes done during skating?
Answer: Graceful girl Geeta learns daily from her mistakes while skating.
B. Think and discuss:
1. Which game do you generally play in school?
Answer: I generally play cricket in school.
2. What do you enjoy more — playing an indoor game or an outdoor game?
Answer: I enjoy outdoor games more because they keep me fit and active.
3 . Which musical instrument do you like to play?
Answer: like to play the keyboard.
4 . Have you seen musical instruments? If yes, name them.
Answer: Yes, I have seen the guitar, drums, tabla, violin, and flute.
5 . Which dance form do you like the most? Name one from your region.
Answer: I like Bhangra A famous dance from my region is Garba.
Let us Learn
Answer:
| Column 1 | Column 2 |
|---|---|
| 1. Blue | Sky |
| 2. Hardworking | Children |
| 3. Green | Vegetables |
| 4. Pebbled | Road |
| 5. Healthy | Leaves |
B. Now, fill in the blanks with naming words that suit the first word
happy ………………………………..
red ………………………………..
fierce ………………………………..
beautiful ………………………………..
Answer :
Happy child
Red apple
Fierce lion
Beautiful flower
Now, add the descriptions/describing words for
the following:
Now add describing words:
…………….. mangoes
…………….. baby
…………….. nation
…………….. winner
Answer :
Juicy mangoes
Cute baby
Strong nation
Deserving winner
Let us Do
Healthy and tasty food is liked by everyone. But have you cooked anything for anyone? Organise a “Preparing a Dish Without Fire” activity in your class. Your teacher may assist you in class.
Answer :
- Fruit salad
- Sandwich
- Bhel Puri
- Lemon water
- Sprout salad
Let us Write
A. Look at the picture and fill in the blanks with words that have double letters.
Example:
Village has ‘ll’ in it.
This is my pet ……………………………. .
It loves to eat …………………………….,
which are …………………………….
in colour.
Answer :
Example: Village has ‘ll’.
This is my pet parrot.
It loves to eat chilli,
which are green in colour.
B. Now, go to your kitchen and find out any five things that have double letters in their spelling.
a) …………………………………
b) …………………………………
c) …………………………………
d) …………………………………
e) …………………………………
Answer :
a) Butter
b) Coffee
c) Noodles
d) Jaggery
e) Berries
C. Rhyming words
Find and write the rhyming words from the poem
- Hockey ……………………………
- Skates ……………………………
- Guitar ……………………………
- Race ……………………………
- Joy …………………………..
Answer :
| Word | Rhymes with |
|---|---|
| Hockey | Rocky |
| Skates | Mistakes |
| Guitar | Sitar |
| Race | Pace |
| Joy | Boy |
D. Some words are given in the box below. Write them in the circle in front of their meanings.
Answer :
| Meaning | Word |
|---|---|
| 1. Feeling happy about something you did well | Proudly |
| 2. Courageous and bold | Brave |
| 3. Uneven or full of difficulties | Rocky |
| 4. Very pleasing or enjoyable | Delightful |
| 5. Errors or things done incorrectly | Mistakes |
Let us Explore
Find out about the “Paralympic Games”. Share your points with the class.
Answer:
The Paralympic Games are international sports events for athletes with disabilities. These games celebrate courage, skill, and determination. They include events like wheelchair racing, para-swimming, and more. Held every four years, they promote equality and inspiration through sports.
Lesson Summary – Fit Body, Fit Mind, Fit Nation
This cheerful and rhyming poem promotes the idea of physical activity, music, and joy. It introduces a group of children who engage in different physical and creative activities that help them stay healthy and happy.
Anant plays hockey actively.
Geeta gracefully skates and learns from her mistakes.
Lhamo plays the guitar, while his friend plays the sitar.
Shabana rides her cycle swiftly and celebrates her win.
Meena sings in rhythm, bringing joy to herself and others.
The poem encourages all children to be active, creative, and joyful. It emphasizes that a fit body leads to a fit mind, and both together contribute to a fit nation.
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Related Searches
- Chapter 1. Together We Can
- Chapter 2. The Tinkling Bells
- Chapter 3. Be Smart, Be Safe
- Chapter 4. One Thing at a Time
- Chapter 5. The Old Stag
- Chapter 6. Braille
- Chapter 7. Fit Body, Fit Mind, Fit Nation
- Chapter 8. The Lagori Champions
- Chapter 9. Hekko
- Chapter 10. The Swing
- Chapter 11. A Journey to the Magical Mountains
- Chapter 12. Maheshwar
- NCERT CLASS 4 SANTOOR QUESTION ANSWERS